Artificial Sweeteners Could Be Sabotaging Your Diet http://ultrawellness.com/blog/artificial-sweete... I have a serious addiction to any kind of diet soda, so I was so sad when I read Dr. Hymans UltraWellness blog this week and found out artificial sweeteners could be making me gain weight.
What Not To Eat http://www.information2information.com/articles... It is essential for everyone to be educated on what to look for when considering food purchases. There are, unfortunately, several hidden ingredients in many of the foods we eat on a daily basis...
Natural Substitutes for Sugar http://yourdiabetescure.blogspot.com/2008/07/na... Diabetes need to pay attention to the glycemic levels of the carbohydrates they eat and plan their meals around low glycemic foods. What is a glycemic level?