Ankle Sprain Grade 1 (1st degree or mild sprain)
http://www.anabolic.ca/news/133/ARTICLE/1216/20...
a grade 1 ankle sprain is not a very serious injury but it is important to still know the signs
file under: DefinitionA , grade , 1 , ankle , sprain , is , an , overstretching , and , minor , tearing , of , one , or , more , of , the , ankle , ligaments , , An , ankle , sprain , that , involves , two , ligaments , results , in , much , more , disability , than , a , single , ligament , sprainParts , Involvedligaments , that , support , th by millzee11 2008/03/10 23:46:47
Ankle Sprain Grade 2 (moderate or second degree)
http://www.anabolic.ca/news/133/ARTICLE/1217/20...
A grade 2 ankle sprain is a very serious injury and any athlete should know what the signs
file under: DefinitionAn , overstretching , of , the , one , or , more , of , the , ankle , ligaments , resulting , in , partial , tearing , or , those , ligaments , , The , partial , tearing , of , the , supporting , ankle , ligaments , results , in , loss , of , ankle , functionParts , Involvedsupporting , ligaments , of , the , ankleTh by millzee11 2008/03/10 23:50:11