Self Improvement Made Easy http://www.selfimprovementgal.com/... Many experts will tell you that when you change the way you look at things, you will change your life ”¯“ and it’s true. If you’re sitting around expecting the worst of things, you’ll be certain to find the worst of things. You’ll find all of your mistakes along the way to your goals.
30 Day Reiki Challenge - Day 5 - Emotional Self-Healing http://reiki.whatitallbelike.com/2008/08/29/30-... Day 5 of the 30 Day Reiki Challenge is here and today's challenge deals with emotional self-healing which involves clearing up emotional energy blocks in our energy systems.
What the Three Brain Layers Do http://angerinworkplace.blogspot.com/2008/09/wh... The first brain (brain stem) is the seat of autonomic or automatic response, as well as the seat of habits. It connects us to our external world through our skin, our pores, and our nerves. It controls what impulses get recognized and passed along to the two higher levels. This brain learns through imitation, avoidance, and repetition until something becomes habitual.
The Science behind Emotional Intelligence - Neuroscience Research http://angerinworkplace.blogspot.com/2008/09/sc... New maps of brain circuitry tell us that the brain is affected by our emotions in two ways: First, signals travel from the first brain to the rational brain and then back to the emotional brain whenever we mull something over for a while and become increasingly angry, determined, or hurt.
The Science behind Emotional Intelligence - Medical Research http://angerinworkplace.blogspot.com/2008/09/sc... Some years ago the accepted "cure" for mental illness was to do a prefrontal lobotomy (removal of a section of the brain that connects the emotional and cognitive brains). The procedure worked in that severe emotional distress was indeed relieved, but the severing of the circuitry destroyed the patient's emotional life, as well. With no ability to feel or express emotion, these patients appeared dull and lifeless.
The Science behind Emotional Intelligence - Research in Psychology http://angerinworkplace.blogspot.com/2008/09/sc... tress activates a certain gene that attaches to brain DNA, causing abnormalities that lead to depression as well as other emotional difficulties. The first bad experience feels negative and sets up a pathway in the brain. The second experience feels worse, and after repeated experiences, the memory trace has become a superhighway for depression.
Management Science and Leadership Studies http://angerinworkplace.blogspot.com/2008/09/ma... Much evidence of Emotional Intelligence comes out of organizations: studies of leadership, management, and performance have, like laboratory research, produced much exciting new information. Here are some interesting findings.