Effective Cycle Of Dianabol http://aboutdianabol.wordpress.com/... A great example to explain this is when a user takes Dianabol at a dose of 10-20mg for an 8 to 10 week cycle as this is a lot more safer and the gains way more effective than when doing 50-60mg per day over a 4 week cycle which will only lead to massive water retention that only disappears once the cycle has finished.